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Employees often face difficulties such as limited time, limited opportunities, intense negotiations, trying to communicate with people and institutions, workload, making difficult decisions that affect the company and employees, etc. remains under pressure and stress for various reasons.


This training is based entirely on participants being able to stay strong in the face of stress and pressure by recognizing their emotions and discovering new methods by analyzing emotions.



  • Understanding methods to combat stress and pressure,

  • Getting to know ourselves and our emotions,

  • Discovering our weaknesses and strengths,

  • To become emotionally and psychologically stronger.

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